Wow, there is so much information and interest in Paleo dieting! It’s a subject frequently visited by health and weight loss sites and blogs. There is a good reason for it. So many of us eat processed foods to the max. Much of that is not so good for us anymore, so the experts tell us. And, so many of us have autoimmune disorders.
A brief search and read of Paleo diet information reveals that loads of dishes and their recipes, use crock pots or slow cookers for their preparation. That’s where your solar cooker comes in. So many solar ovens and solar cookers take the slow and even approach to cooking the food. So with Paleo, you might be interested in baking some gluten-free bread or cake. A typical solar oven, like the All American Sun Oven, is the perfect choice for this, since its temperatures easily reach 300 degrees F and provide a slower baking process. The results are always astounding. Food cooked with nothing but sunshine as the fuel.
Here is some valuable information about Paleo Dieting:
An estimated 50 million Americans suffer from some form of autoimmune disease. If you are among them, you may know all too well how little modern medicine can do to alleviate your condition. But that is just no reason to surrender hope. In her groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how possible it is for you to turn this situation around and become symptom-free…the natural way.
The Paleo Approach
, is the first book that provides and explanation for “how” to adapt the Paleo diet and lifestyle, to render a full recovery. Read it to learn why foods marketed as “healthy”—such as whole grains, soy, and low-fat dairy—can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, hold back inflammation, and let your body heal itself. See just which simple lifestyle changes—combined with dietary changes—can lead to the biggest difference in your health.
Other concerns are revealed in the book, such as the worry that “going Paleo” will break the bank or require too much extra kitchen time for preparing special foods. In The Paleo Approach, Dr. Ballantyne gives you expert tips on how to make those changes easily and economically. There are complete food lists with strategies for the day-to-day—how stay within your food budget, where to shop for what you want, how to make the most out of your time in the kitchen, and how to eat out—take all of the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to make stronger healing.
Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician.
Features like these make, The Paleo Approach, the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with The Paleo Approach!
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