Posts Tagged ‘solar oven’

All of us want to be happy in one way or another. We like to share a way of happiness that we regularly enjoy. Solar cooking!

There’s just nothing like sun cooking. Many solar cooking enthusiasts have more than one solar oven or cooker. They enjoy every sunny day they can and end up with a delicious meal to boot!

Some solar cookers even work well on cloudy days, and others have electric backup systems so that a few clouds don’t ruin your outdoor cooking fun.

sun oven chicken

Baked Chicken

 

Bake chicken, or any variety of meats in any variety or combination of solar ovens. How about a veggie medley for vegans?

gosun stove, gosun veggies

GoSun Stove veggie mix

Food makes us happy in so many ways. It gives us the energy we need daily. So, why not use free energy from the sun to make your next meal?

You can purchase or make a solar oven or solar cooker. Just read more of these posts to keep informed about using them.

It may be your new path to a creative form of happiness. Enjoy!

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November 28, 2017 10:11 am

A rough and stressful work week got you down?

stressful work week, computer stress, girl stressed at work

Oh what a work week I had!

Yes, feeling like just another rat in the race and in need of peace?

monks from Thailand, buddist monks, peaceful monks

Needing peace

 

Well, maybe not if sunny days are in the forecast and you have your solar ovens clean and ready for use. Your cabinets and refrigerator are stocked with the makings you will need for preparing your next solar dish, and you have a new recipe list begging for your attention.

Thank goodness your solar ovens are there to rescue you from going crazy! Solar cooking is such a passion for some of us, that when a sunny day is in the forecast, we cannot wait to get to our favorite cooking spot, even if it’s just the back patio. Of course,  it could be just as easily on your boat, at your  camp,or, on a wilderness trail. Yes, your “pressure relief valve” should be at the  ready. It’s there to help you calm down and get your well-deserved peace! Your solar cooker might be the double box type, parabolic,  evacuated tube, or panel cooker. No matter! It’s your ticket to the well of happiness. Load it into the  RV, pack it with your tent, collapse it and put it in the backpack. Or, maybe just wheel it out on the  cart to the patio. You know the way to your solar pleasure palace. Simply,  “make it so”!

However you do it, let your solar oven “rescue” you on a regular basis.

And, if you get into real trouble and see a rescue in your future, find a solution here.

first aid kit, rescue kit

This compact, complete kit can help in an emergency!

 

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August 20, 2016 7:30 am

As an avid solar chef, sometimes it is really difficult to find that time for your solar- powered passion. Then, once you have found a few hours on a sunny day to create your newest delectable solar cuisine, it seems like the day just flew bye. It did! So, the answer is to “milk” out that time, that is; make the most of it. This way, everyone will have a better time.

Mexican Rice in Sun Oven

All American Sun Oven’s  Mexican Rice

To better utilize this cooking “event”, try taking only a few minutes during the week to plan your solar meals. It might be a weekday or the weekend when you do this. It will depend on your schedule. We are all busy people these days. Remember to jot down with the planned meal, any essential ingredients that you may need to pick up at the market.  If you already like to cook, solar or otherwise, your cabinets and refrigerator are probably stocked with most needed items. Also, as mentioned in our previous posts, consider checking the weather report for the week to better plan your set up time for the solar cooking.

GoSun snow cooking

Kielbasa & Veggies from a GoSun Snow Day

 

 

 

 

One other way to enhance the solar cooking day is to consider the solar ovens to be used and know how many will be at the table. If you have more than one oven or cooker, you can cook up a storm! Of course, depending on the other factors we have mentioned, which solar cooker you use for what food, can make a difference.

multi solar ovens, 2 solar ovens

Serious amount of food made by 2 great solar ovens

For those survival enthusiasts who cannot get enough “milk”, try out this stuff to get you through it.

 

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August 11, 2016 7:00 am

We have mentioned this in prior posts, but since a member of our solar cooking group recently brought it to our attention, it’s a good topic to revisit.

THE WEATHER. Certainly you’ve heard the one about the weatherman having the best job in the world since he never has to worry about getting the forecast right. Well, those of us who have done all the prep work to get our solar meal ready often find ourselves at odds with him, right? Sure, a “partly cloudy” day can mean 20% cloud cover, or 60%, so your cooking time for a box cooker can vary a great deal under those “predictions”. Sometimes storm clouds appear much faster than anyone anticipates.

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Quick, grab the solar oven, it’s gonna rain!

So, what’s the solar chef to do? Well, do your best. Make it a habit to watch your local nightly weather report. Want something even better? If you have a smart phone, try downloading a free app. Yes, like most things, some are better than others. PCMag.com recently did a great review of weather apps, and is a worthwhile read. No phone ? If you have access to a computer and the Internet, of course you can check out the apps and numerous sites in that way. We use a few and can recommend them: “weather underground”,” the weather channel”, and “weatherbug”. Each site has its various attributes, advantages and disadvantages. Some, and we’re not just including the 3 sites mentioned, are large and more technical sites. This affects download times and your device, and ultimately, your time.

storm and solar cooking, rain and solar cooking

Yikes! Today’s solar cooking is finished:(

In any case, whatever site you decide to use, we suggest getting one with a clear local radar picture. Why, you ask? Well, depending on how much time you have to contribute to your solar cooking, on a particular day, having some idea of how close a rain, snow or windstorm might be to your cooking site, is a good thing to know. Essentially, a weather radar picture will affect your planning /cooking schedule.

If you are hiking and camping, or are the survivalist type, you may already be prepared for oncoming bad weather. A good emergency kit or backpack should always contain a decent weather radio. This tool,  will help keep you out of danger, and may allow for your uninterrupted solar cooking on the trail. Of course, the weather radio will still be a handy item wherever you do your solar cooking; the beach, backyard, or patio.

weather and solar cooking

Not every day is the perfect solar cooking day…

Some folks sometimes forget that, although the elements of rain, snow, wind & hail can affect your cooking, the seasons do not usually matter. Only a sunny day is needed for solar cooking. Check out this video from January.

Just remember to include the weather in your thoughts, before you set up your solar oven for the day. Weather it’s just passing clouds, a few raindrops or a tornado, it can affect your solar cooking fun 😉

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July 28, 2016 7:00 am

Outdoor cooking, which largely entails solar cooking efforts, often attracts unwanted visitors in the form of pests. No, I’m not talking about the overly curious neighbor who still doesn’t believe that solar ovens really work, no matter how many times you have shown him.

Of course, what we’re referring to, are those creepy-crawly, little critters that always seem to find their way into the human outdoor cooking scenario. Yes, ants, beetles, and flying and crawling insects of all species, just seem to automatically arrive when you set out your solar oven, or open up the grill. That anthill might be off the side of the patio somewhere, but those little guys know where the party is at!

Don’t let pest ruin your next outdoor solar cooking experience. A number of environmentally safe cures are now available to help keep the solar chef free from an insect invasion, and concentrating on the day’s solar cuisine. New, green pest control products can be kept nearby, or, may be used prior to setting up the solar cooker for the day. Yes, happily, a plethora of “green” bug repellent are there to help you.

Take a look at how you can rid your solar cooking experience of pests without the risk of hurting yourself and others.

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October 5, 2015 7:58 am

In our area, at this time of year, there seems to be a plethora of fresh zucchini. Friends that garden, as well as family members, all seem to have a plentiful patch of zucchini this year. So, why not take advantage of those lovely green things they give ( sometimes force upon) you. Of course, the markets are also stocked with them, just in case you cannot find a helpful garden friend.

Well, here is a simple and tasty solution for that delicious green surplus; Zucchini Parmesan Rounds.  This recipe will take you only a few minutes to prepare and only an hour, or so, in your solar oven to bake.

Slice the zucchini into rounds and lightly bathe them in olive oil and then a mixed egg. Lightly your cooking pan with oil and space the slices on the bottom. Lightly sprinkle with garlic powder, then black pepper (my zesty friends use red pepper). Next, sprinkle a layer of bread crumbs and then spoon grated Parmesan onto each slice. Pop it into the oven and let the sunshine do its magic. Surprisingly, they come out moist and delicious. 

 

And…an hour later with passing clouds.

 

We also used the All American Sun oven to bake some of these tasty slices.

phoneimprt81615 067These were gone in no time at all around my bunch. They are great to serve with rice, pasta or the meat of your choice.

Zucchini slices courtesy of your solar cooker

Zucchini slices courtesy of your solar cooker

Just another demonstration of what green living, gardening and solar cooking, in this instance, can do to make your life better. If you are interested in starting your own garden, seed your thinking a little. Visit www.solarovenshop.com

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August 17, 2015 7:30 am

If you are lucky enough to belong to a solar cooking group, then you know the fun that arises when one, a few, or many of you get together and break out your various solar cookers and solar ovens. The fun really ensues when a crowd of onlookers and non-members shows up and begins to ask the predictable questions. Does it only work if it’s sunny? How hot does it get? Can I fry a hamburger? Will it burn your food? Of course, a gathering of solar chefs themselves is always a “hoot”. It can get interesting and, at times downright competitive if two people are preparing the same solar cuisine. Then again, we have heard of chili cook-offs being held most notably in the southwest USA.

Solar Cooking Group

Solar Cooking Group

Other solar cooking assemblies take the other form of teaching others how to use and benefit from their use.

Third World quickly learns the benefits of solar cooking

Third World quickly learns the benefits of solar cooking

 

Paul Munsen of Sun Oven International teaching the solar cookers use

Paul Munsen of Sun Oven International teaching the solar cookers use

Many of the manufacturers have wonderful instructional you tube videos that will help the new solar chef every step of the way. Check out this one by Paul Munsen of Sun Oven International, as he shows you the great features of the All American Sun Oven:

So much for the solar oven floor show. Now, if you want to continue following a green lifestyle, and own your home. Consider using electric or other (hot water) radiant floor heating. Its very efficient and gives a great all around warmth to most homes. Yes, it is still August, but, before you know it, the heating system will be on and your energy bill will be on the increase. Researching radiant floor heating and adapting it to your situation, is work a look. There is money to be saved, as well as the planet.

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August 15, 2015 7:36 am

Wow, there is so much information and interest in Paleo dieting! It’s a subject frequently visited by health and weight loss sites and blogs. There is a good reason for it. So many of us eat processed foods to the max. Much of that is not so good for us anymore, so the experts tell us.  And, so many of us have autoimmune disorders.

A brief search and read of Paleo diet information reveals that loads of dishes and their recipes, use crock pots or slow cookers for their preparation. That’s where your solar cooker comes in. So many solar ovens and solar cookers take the slow and even approach to cooking the food. So with Paleo, you might be interested in baking some gluten-free bread or cake.  A typical solar oven, like the All American Sun Oven, is the perfect choice for this, since its temperatures easily reach 300 degrees F and provide a slower baking process. The results are always astounding. Food cooked with nothing but sunshine as the fuel. 001

Here is some valuable information about Paleo Dieting:

An estimated 50 million Americans suffer from some form of autoimmune disease. If you are among them, you may know all too well how little modern medicine can do to alleviate your condition. But that is just no reason to surrender hope. In her groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how possible it is for you to turn this situation around and become symptom-free…the natural way.

The Paleo Approach,  is the first book that provides and explanation for “how” to adapt the Paleo diet and lifestyle, to render a full recovery. Read it to learn why foods marketed as “healthy”—such as whole grains, soy, and low-fat dairy—can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, hold back inflammation, and let your body heal itself. See just which simple lifestyle changes—combined with dietary changes—can lead to the biggest difference in your health.
Other concerns are revealed in the book, such as the worry that “going Paleo” will break the bank or require too much extra kitchen time for preparing special foods. In The Paleo Approach, Dr. Ballantyne gives you expert tips on how to make those changes easily and economically. There are complete food lists with strategies for the day-to-day—how stay within your food budget, where to shop for what you want, how to make the most out of your time in the kitchen, and how to eat out—take all of the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to make stronger healing.
Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician.
Features like these make, The Paleo Approach,  the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with The Paleo Approach!

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August 12, 2015 8:31 am

The GoSun Solar Stove has a fantastic design. With its combination of evacuated tube technology and reflectors, it obtains 500 degree Fahrenheit temperatures quite frequently. With this solar cooker, also due to its design, high temperatures are still possible on cloudy days! Your choice, bake sweet potatoes in less than an hour, or hotdogs in 28 minutes! They were a bit toasty, so 23 minutes would have been about right. Its performance will truly astound you.

See how much fun you can have with your GoSun. See it below in action.

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The unit only weighs about 6 pounds and can easily be strapped to a backpack. The reflectors and tube are easy to clean up and keep at the ready.

So, go solar cook with the GoSun and have some fun. While the food is cooking, and if you have some youngsters around, educational kits for WindPower are a great way to pass the time and actually teach/learn something.

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August 6, 2015 9:30 am

If you haven’t yet seen the All American Sun Oven in action, here’s our version. It’s larger capacity oven chamber, as well as its features to adjust its angle, the focus “eye” and other features, make it a joy to use. From its easy open “door” to its “levelator”, the All American Sun Oven promises much and delivers same.

For today’s demonstration, we made a simple meal of chicken drumsticks and vegetables. Here’s the recipe:

9  small chicken drumsticks

1 large green bell pepper, chopped

1 large onion, coarsely chopped

1 cup chopped carrots

1 large potato, diced (we used a redskin)

1/4 cup of chicken broth

1 tsp sea salt

dash of fresh ground black pepper

2 tablespoons of garlic

2 tbsp of olive oil

4 shakes of Italian seasoning

First coat the drumsticks in olive oil, then apply the seasonings. Put all into 3 quart dark metal pan (graniteware).

Mix up everything and place in solar oven  (preheated). With good sunshine, or even with passing clouds as we had, it will cook through in 3 – 4 hours. We refocused the All American Sun Oven 3 times for the best results. The temperature stayed around 300 degrees the majority of the time. Bon Apetit!

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Drumsticks & Veggies into Sun Oven

 

 

 

 

 

 

 

 

In 3 1/2 hours of good sunshine…still with passing clouds, it turned out great!

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July 30, 2015 7:30 am